Hustle and Happiness
“Is hustle the first stop to happiness?
I think there is a part of me that believes that one day, when I’ve accomplished my goals, that I will have arrived. The clouds will part and the sun will shine in constancy. Some magical place. …” Continue reading.
Practices
Exercises, practices, and experiments that you can apply to your own life.
Reflections
Thoughts and reflections on mindfulness, mastery, and life as it unfolds.
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Feb 19, 2024
Hustle and Happiness
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Oct 11, 2023
On mindfulness, strategy, and resilience
When every moment is a new starting point, the obstacle becomes the path
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Jan 22, 2023
34 days of ice cold showers in the dead of winter
What I learned about leaning into discomfort
More Practices & Reflections
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📁 reflections • Nov 18, 2022
Changes, transitions, and mindfulness
Rebalancing in the midst of sudden change
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📁 essays • Nov 9, 2022
Building your own tools as a path to fulfillment
Cultivating joy and reclaiming our individuality by creating
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📁 essays • Nov 1, 2022
Rubber ducky debugging your way out of a rut
Taking the classic programmer technique and applying it to your life
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📁 practices • Aug 16, 2022
What do I do with all this autonomy?
Using a combination of self-coaching and journaling to create forward movement
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📁 practices • Feb 27, 2022
Life in plain text
My current working system for managing and tracking life as it unfolds.
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📁 practices • Feb 9, 2022
Adaptability over consistency
The virtue of adapting for sustainability over straining for consistency
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📁 practices • Sep 24, 2021
Talk-aloud solo walks in the woods
An approach for dealing with stuckness
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📁 practices • Jun 1, 2021
The Assumption of Positive Intent
An exploration of the skills required to overcome bias and be generous with our assumptions about others